48 Hours in Italy: Italy is a beautiful place at any time of year; here is our recommendation for 48 hours in Italy: Step 1 – Buy a fiat 500, Quite an expensive thing to do but it will be definitely worth the expense as nothing is quite like driving a plucky fiat 500 around the Italian coast in the warm sun. Step 2 – Head to the Amalfi Coast in the recently purchased fiat 500. With a mix of mountains and sea with long twisting roads, this is a great way to kick off your next 48 hours with a flying start. Step 3 – Next we recommend taking the journey to visit Capri. With its variety of shops...
HOW TO PADDLE: Paddling is absolutely key to your progression in surfing, If you want to catch more waves then a strong and efficient paddle is required. There are two main steps to having a better paddle, they are: Propulsion In every stroke you should aim to drag as much water beneath your board as you can through long and deep arm movements with the water up to your forearm and a smooth, clean entry while aiming to minimize the splash made when your hand enters the water. Make sure your forearm is perpendicular to your arm, keeping the elbow high . This will ensure your forearm remains vertical upon entry and will give you the longest and deepest stroke...
Best Smoothies for staying healthy: A smoothie can be a delicious and nutritious way to remain healthy and full, furthermore it is not a compromise on a full meal and can be prepared and ready to drink within minutes. 1 – Green Tea, Raspberry and Blueberry; this fruity combination combines the health and detox benefits of having green tea and the fruity flavour of raspberry and blueberry. First boil hot water and steep your favourite green tea. Allow to cool in a large jug and to give extra flavour allow to cool with slices of orange. Place Frozen raspberry and fresh blueberries in your mixer and add the green tea so it submerges the fruit. Mix it and for a...
5 Tips For Your First Surf: Going surfing for the first time can be daunting and uncomfortable. With so many unknowns it help to know a couple things to help you get the most out of your first surf session. Here is a list of the things we believe will help you have the greatest time from your first surf. 1 – From personal experience I can tell you that bringing gum with you into the water is a bad idea. However bringing some for after the surf is a great way to freshen your mouth up from the strong salty flavour. Anyway the first tip is to not bring gum in the water, unless inhaling the gum is a...
4 Ways To Get Better At Surfing From The Comfort Of Your Home: Surfing is amazing. But what’s great about surfing is seeing the progress you make as you get better and build confidence; by getting better we come to understand more about it and will have a better time during our sessions. However continuous improvement can be difficult to maintain if you happen to live in a landlocked area or cannot reach the beach everyday. Here are our preferred tips to help you progress your surfing to the next level, without going out on the water: 1 – Longboard; Skating in general is a good way to improve your balance on your two feet as well as working similar...
